Torbjørn Laundal 10000m row
10,000
Meters
41:30.8
Time
2:04.5
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 1201 |
| Drag Factor | 118 |
June 28, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.8 | 10,000 | 2:04.5 | 181 | 919 | 636 | 29 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 976 | 131 | 29 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 902 | 126 | 29 |
| 8:24.1 | 8,000 | 2:06.0 | 175 | 899 | 126 | 29 |
| 8:25.4 | 10,000 | 2:06.3 | 174 | 890 | 125 | 29 |
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Workout Graph
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10000m