Torbjørn Laundal 10000m row
10,000
Meters
40:49.7
Time
2:02.4
Pace
649
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
| Drag Factor | 118 |
June 29, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.7 | 10,000 | 2:02.4 | 190 | 953 | 649 | 29 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 999 | 133 | 29 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 932 | 128 | 29 |
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Workout Graph
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10000m