Torbjørn Laundal 10000m row
10,000
Meters
41:07.9
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
June 30, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.9 | 10,000 | 2:03.3 | 186 | 937 | 643 | 29 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 945 | 129 | 29 |
| 8:13.0 | 4,000 | 2:03.2 | 187 | 941 | 129 | 29 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 945 | 129 | 29 |
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Workout Graph
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10000m