Torbjørn Laundal 10000m row
10,000
Meters
41:36.5
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 1218 |
| Drag Factor | 116 |
July 01, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.5 | 10,000 | 2:04.8 | 180 | 915 | 635 | 29 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:21.4 | 4,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 915 | 127 | 29 |
| 8:19.6 | 8,000 | 2:04.9 | 180 | 915 | 127 | 29 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 930 | 128 | 30 |
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Workout Graph
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10000m