Torbjørn Laundal 10000m row
10,000
Meters
41:25.2
Time
2:04.2
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1203 |
| Drag Factor | 116 |
July 02, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.2 | 10,000 | 2:04.2 | 182 | 924 | 638 | 28 |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 941 | 129 | 28 |
| 8:17.8 | 4,000 | 2:04.4 | 182 | 918 | 127 | 29 |
| 8:19.4 | 6,000 | 2:04.8 | 180 | 915 | 127 | 29 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 916 | 127 | 29 |
| 8:16.4 | 10,000 | 2:04.1 | 183 | 928 | 128 | 29 |
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Workout Graph
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10000m