Torbjørn Laundal 10000m row
10,000
Meters
41:11.4
Time
2:03.5
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 117 |
July 04, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.4 | 10,000 | 2:03.5 | 185 | 935 | 642 | 29 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 970 | 131 | 29 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 942 | 129 | 29 |
| 8:18.3 | 6,000 | 2:04.5 | 181 | 917 | 127 | 29 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 916 | 127 | 29 |
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Workout Graph
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10000m