Torbjørn Laundal 10000m row
10,000
Meters
41:24.6
Time
2:04.2
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 118 |
July 06, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.6 | 10,000 | 2:04.2 | 183 | 924 | 638 | 28 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 969 | 131 | 28 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 918 | 127 | 29 |
| 8:23.8 | 6,000 | 2:05.9 | 175 | 900 | 126 | 29 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 902 | 126 | 29 |
| 8:14.2 | 10,000 | 2:03.5 | 186 | 932 | 128 | 29 |
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Workout Graph
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10000m