Torbjørn Laundal 10000m row
10,000
Meters
41:24.7
Time
2:04.2
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 119 |
July 07, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.7 | 10,000 | 2:04.2 | 183 | 924 | 638 | 28 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 942 | 129 | 28 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 902 | 126 | 29 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 904 | 126 | 29 |
| 8:07.1 | 10,000 | 2:01.7 | 194 | 960 | 130 | 29 |
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Workout Graph
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10000m