Torbjørn Laundal 10000m row
10,000
Meters
41:16.5
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 1196 |
| Drag Factor | 119 |
July 08, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.5 | 10,000 | 2:03.8 | 184 | 931 | 641 | 28 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 972 | 131 | 28 |
| 8:12.3 | 4,000 | 2:03.0 | 188 | 943 | 129 | 29 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 927 | 128 | 29 |
| 8:19.9 | 8,000 | 2:04.9 | 179 | 914 | 127 | 29 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 902 | 126 | 29 |
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Workout Graph
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10000m