Torbjørn Laundal 10000m row
10,000
Meters
41:51.2
Time
2:05.5
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 119 |
July 11, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:51.2 | 10,000 | 2:05.5 | 177 | 906 | 632 | 28 |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 942 | 129 | 28 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:24.0 | 6,000 | 2:06.0 | 175 | 900 | 126 | 29 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 889 | 125 | 29 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 886 | 125 | 29 |
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Workout Graph
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10000m