Torbjørn Laundal 10000m row
10,000
Meters
41:06.4
Time
2:03.3
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 1191 |
| Drag Factor | 118 |
July 12, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.4 | 10,000 | 2:03.3 | 187 | 938 | 643 | 28 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 956 | 130 | 28 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 942 | 129 | 29 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 918 | 127 | 29 |
| 8:16.2 | 8,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 8:10.3 | 10,000 | 2:02.5 | 190 | 947 | 129 | 29 |
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Workout Graph
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10000m