Torbjørn Laundal 10000m row
10,000
Meters
41:29.8
Time
2:04.4
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 117 |
July 13, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.8 | 10,000 | 2:04.4 | 181 | 921 | 637 | 28 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 929 | 128 | 29 |
| 8:21.4 | 6,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:24.8 | 8,000 | 2:06.2 | 174 | 898 | 126 | 29 |
| 8:18.3 | 10,000 | 2:04.5 | 181 | 917 | 127 | 29 |
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Workout Graph
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10000m