Torbjørn Laundal 10000m row
10,000
Meters
41:40.7
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 1203 |
| Drag Factor | 118 |
July 14, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.7 | 10,000 | 2:05.0 | 179 | 912 | 634 | 29 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 942 | 129 | 29 |
| 8:18.6 | 4,000 | 2:04.6 | 181 | 916 | 127 | 29 |
| 8:21.9 | 6,000 | 2:05.4 | 177 | 903 | 126 | 29 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 901 | 126 | 29 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 899 | 126 | 29 |
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Workout Graph
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10000m