Torbjørn Laundal 10000m row
10,000
Meters
41:45.6
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 118 |
July 15, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.6 | 10,000 | 2:05.2 | 178 | 909 | 633 | 28 |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 128 | 28 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 914 | 127 | 29 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 29 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 901 | 126 | 29 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 890 | 125 | 28 |
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Workout Graph
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10000m