Torbjørn Laundal 10000m row
10,000
Meters
41:32.0
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 117 |
July 16, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.0 | 10,000 | 2:04.6 | 181 | 918 | 636 | 28 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 928 | 128 | 28 |
| 8:19.6 | 4,000 | 2:04.9 | 180 | 915 | 127 | 29 |
| 8:21.4 | 6,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:16.1 | 10,000 | 2:04.0 | 183 | 928 | 128 | 29 |
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Workout Graph
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10000m