Torbjørn Laundal 10000m row
10,000
Meters
41:35.7
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
July 17, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.7 | 10,000 | 2:04.7 | 180 | 917 | 636 | 28 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 930 | 128 | 28 |
| 8:20.0 | 4,000 | 2:05.0 | 179 | 914 | 127 | 29 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 901 | 126 | 29 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 927 | 128 | 29 |
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10000m