Torbjørn Laundal 10000m row
10,000
Meters
41:28.4
Time
2:04.4
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1196 |
| Drag Factor | 118 |
July 19, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.4 | 10,000 | 2:04.4 | 182 | 923 | 638 | 28 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 129 | 28 |
| 8:20.0 | 4,000 | 2:05.0 | 179 | 914 | 127 | 29 |
| 8:22.2 | 6,000 | 2:05.5 | 177 | 903 | 126 | 29 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 915 | 127 | 29 |
| 8:13.3 | 10,000 | 2:03.3 | 187 | 941 | 129 | 29 |
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Workout Graph
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10000m