Torbjørn Laundal 10000m row
10,000
Meters
41:33.3
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 117 |
July 20, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.3 | 10,000 | 2:04.6 | 181 | 918 | 636 | 28 |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 929 | 128 | 28 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 902 | 126 | 29 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 129 | 29 |
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Workout Graph
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10000m