Torbjørn Laundal 10000m row
10,000
Meters
40:46.2
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 1180 |
| Drag Factor | 118 |
July 22, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.2 | 10,000 | 2:02.3 | 191 | 955 | 649 | 28 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 960 | 130 | 28 |
| 8:08.6 | 4,000 | 2:02.1 | 192 | 957 | 130 | 29 |
| 8:11.9 | 6,000 | 2:02.9 | 188 | 944 | 129 | 29 |
| 8:09.7 | 8,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:08.7 | 10,000 | 2:02.1 | 192 | 957 | 130 | 29 |
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Workout Graph
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10000m