Torbjørn Laundal 10000m row
10,000
Meters
41:06.4
Time
2:03.3
Pace
642
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 117 |
July 24, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.4 | 10,000 | 2:03.3 | 187 | 937 | 642 | 28 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 947 | 129 | 28 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 932 | 128 | 29 |
| 8:15.7 | 6,000 | 2:03.9 | 184 | 929 | 128 | 29 |
| 8:15.3 | 8,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 945 | 129 | 29 |
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Workout Graph
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10000m