Torbjørn Laundal 10000m row
10,000
Meters
40:56.9
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 116 |
July 25, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.9 | 10,000 | 2:02.8 | 189 | 946 | 646 | 29 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 969 | 131 | 29 |
| 8:10.5 | 4,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 931 | 128 | 29 |
| 8:16.9 | 8,000 | 2:04.2 | 183 | 927 | 128 | 29 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 957 | 130 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m