Torbjørn Laundal 10000m row
10,000
Meters
41:38.9
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 120 |
July 26, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.9 | 10,000 | 2:04.9 | 179 | 914 | 635 | 27 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 985 | 132 | 28 |
| 8:17.6 | 4,000 | 2:04.4 | 182 | 918 | 127 | 28 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 890 | 125 | 28 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 884 | 125 | 28 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 126 | 28 |
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Workout Graph
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10000m