Torbjørn Laundal 10000m row
10,000
Meters
41:43.4
Time
2:05.1
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 122 |
July 27, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.4 | 10,000 | 2:05.1 | 178 | 911 | 634 | 28 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:23.8 | 6,000 | 2:05.9 | 175 | 900 | 126 | 28 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 889 | 125 | 29 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 901 | 126 | 28 |
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Workout Graph
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10000m