Torbjørn Laundal 10000m row
10,000
Meters
41:44.2
Time
2:05.2
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
July 28, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.2 | 10,000 | 2:05.2 | 178 | 912 | 635 | 28 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 900 | 126 | 29 |
| 8:24.6 | 8,000 | 2:06.1 | 174 | 898 | 126 | 29 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 126 | 29 |
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Workout Graph
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10000m