Torbjørn Laundal 10000m row
10,000
Meters
41:39.5
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 1192 |
| Drag Factor | 120 |
July 29, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,000 | 2:04.9 | 179 | 914 | 635 | 28 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 947 | 129 | 28 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 899 | 126 | 29 |
| 8:23.9 | 8,000 | 2:05.9 | 175 | 900 | 126 | 28 |
| 8:20.4 | 10,000 | 2:05.1 | 179 | 913 | 127 | 29 |
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Workout Graph
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10000m