Torbjørn Laundal 10000m row
10,000
Meters
41:26.9
Time
2:04.3
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 121 |
July 30, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.9 | 10,000 | 2:04.3 | 182 | 922 | 637 | 28 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 946 | 129 | 28 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 915 | 127 | 29 |
| 8:22.3 | 6,000 | 2:05.5 | 177 | 903 | 126 | 28 |
| 8:23.9 | 8,000 | 2:05.9 | 175 | 900 | 126 | 29 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 946 | 129 | 29 |
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Workout Graph
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10000m