Torbjørn Laundal 10000m row
10,000
Meters
41:27.8
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1191 |
| Drag Factor | 120 |
July 31, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.8 | 10,000 | 2:04.3 | 182 | 923 | 638 | 28 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 957 | 130 | 28 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 930 | 128 | 29 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 127 | 29 |
| 8:20.2 | 8,000 | 2:05.0 | 179 | 914 | 127 | 29 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 902 | 126 | 29 |
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Workout Graph
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10000m