Torbjørn Laundal 10000m row
10,000
Meters
41:16.8
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 119 |
August 01, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.8 | 10,000 | 2:03.8 | 184 | 930 | 640 | 29 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 969 | 131 | 29 |
| 8:14.1 | 4,000 | 2:03.5 | 186 | 932 | 128 | 29 |
| 8:17.1 | 6,000 | 2:04.2 | 182 | 926 | 128 | 29 |
| 8:21.5 | 8,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:17.9 | 10,000 | 2:04.4 | 181 | 918 | 127 | 29 |
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Workout Graph
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10000m