Torbjørn Laundal 10000m row
10,000
Meters
40:31.6
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 116 |
August 02, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.6 | 10,000 | 2:01.5 | 195 | 966 | 653 | 29 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 29 |
| 8:05.8 | 4,000 | 2:01.4 | 195 | 970 | 131 | 30 |
| 8:09.6 | 6,000 | 2:02.4 | 191 | 955 | 130 | 30 |
| 8:11.7 | 8,000 | 2:02.9 | 188 | 944 | 129 | 29 |
| 8:04.6 | 10,000 | 2:01.1 | 197 | 973 | 131 | 30 |
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Workout Graph
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10000m