Torbjørn Laundal 10000m row
10,000
Meters
40:33.9
Time
2:01.6
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
| Drag Factor | 117 |
August 04, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.9 | 10,000 | 2:01.6 | 194 | 962 | 651 | 29 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 973 | 131 | 29 |
| 8:07.7 | 4,000 | 2:01.9 | 193 | 959 | 130 | 30 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 947 | 129 | 30 |
| 8:06.7 | 8,000 | 2:01.6 | 194 | 961 | 130 | 30 |
| 8:05.2 | 10,000 | 2:01.3 | 196 | 971 | 131 | 30 |
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Workout Graph
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10000m