Torbjørn Laundal 10000m row
10,000
Meters
40:43.0
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 1165 |
| Drag Factor | 121 |
August 10, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.0 | 10,000 | 2:02.1 | 192 | 957 | 650 | 28 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 28 |
| 8:02.1 | 4,000 | 2:00.5 | 200 | 985 | 132 | 29 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:17.0 | 10,000 | 2:04.2 | 182 | 927 | 128 | 28 |
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Workout Graph
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10000m