Torbjørn Laundal 10000m row
10,000
Meters
41:04.2
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 1167 |
August 12, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.2 | 10,000 | 2:03.2 | 187 | 939 | 643 | 28 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 973 | 131 | 28 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 943 | 129 | 29 |
| 8:16.1 | 6,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 918 | 127 | 28 |
| 8:14.0 | 10,000 | 2:03.5 | 186 | 932 | 128 | 28 |
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Workout Graph
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10000m