Torbjørn Laundal 10000m row
10,000
Meters
41:05.8
Time
2:03.2
Pace
642
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 1167 |
| Drag Factor | 120 |
August 13, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.8 | 10,000 | 2:03.2 | 187 | 937 | 642 | 28 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 960 | 130 | 28 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 947 | 129 | 29 |
| 8:14.9 | 6,000 | 2:03.7 | 185 | 931 | 128 | 29 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 918 | 127 | 29 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 929 | 128 | 28 |
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Workout Graph
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10000m