Torbjørn Laundal 10000m row
10,000
Meters
40:45.3
Time
2:02.2
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 121 |
August 14, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.3 | 10,000 | 2:02.2 | 191 | 956 | 650 | 28 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 969 | 131 | 28 |
| 8:10.4 | 4,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:09.2 | 8,000 | 2:02.3 | 191 | 956 | 130 | 28 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 955 | 130 | 28 |
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Workout Graph
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10000m