Torbjørn Laundal 10000m row
10,000
Meters
41:24.4
Time
2:04.2
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 1169 |
| Drag Factor | 122 |
August 17, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.4 | 10,000 | 2:04.2 | 183 | 923 | 637 | 27 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 947 | 129 | 28 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 928 | 128 | 28 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 919 | 127 | 28 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 916 | 127 | 28 |
| 8:21.4 | 10,000 | 2:05.3 | 178 | 904 | 126 | 28 |
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Workout Graph
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10000m