Torbjørn Laundal 10000m row
10,000
Meters
40:45.7
Time
2:02.2
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 123 |
August 18, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.7 | 10,000 | 2:02.2 | 191 | 955 | 649 | 28 |
| 8:04.9 | 2,000 | 2:01.2 | 196 | 972 | 131 | 28 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 947 | 129 | 29 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 8:10.9 | 8,000 | 2:02.7 | 189 | 946 | 129 | 28 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 131 | 29 |
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Workout Graph
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10000m