Torbjørn Laundal 10000m row
10,000
Meters
40:59.1
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 1167 |
| Drag Factor | 119 |
August 20, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.1 | 10,000 | 2:02.9 | 188 | 944 | 645 | 28 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 961 | 130 | 28 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 947 | 129 | 29 |
| 8:15.7 | 6,000 | 2:03.9 | 184 | 929 | 128 | 28 |
| 8:16.8 | 8,000 | 2:04.2 | 183 | 927 | 128 | 28 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 956 | 130 | 29 |
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Workout Graph
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10000m