Torbjørn Laundal 10000m row
10,000
Meters
41:24.9
Time
2:04.2
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 119 |
August 21, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.9 | 10,000 | 2:04.2 | 182 | 925 | 639 | 28 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 957 | 130 | 28 |
| 8:15.6 | 4,000 | 2:03.9 | 184 | 929 | 128 | 28 |
| 8:18.8 | 6,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:20.8 | 8,000 | 2:05.2 | 178 | 912 | 127 | 28 |
| 8:21.0 | 10,000 | 2:05.2 | 178 | 912 | 127 | 28 |
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Workout Graph
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10000m