Torbjørn Laundal 10000m row
10,000
Meters
41:18.7
Time
2:03.9
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 1183 |
| Drag Factor | 119 |
August 22, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:18.7 | 10,000 | 2:03.9 | 184 | 928 | 639 | 28 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 946 | 129 | 28 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:18.3 | 6,000 | 2:04.5 | 181 | 917 | 127 | 29 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 916 | 127 | 29 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 929 | 128 | 29 |
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Workout Graph
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10000m