Torbjørn Laundal 10000m row
10,000
Meters
41:32.1
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 119 |
August 23, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.1 | 10,000 | 2:04.6 | 181 | 918 | 636 | 28 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 918 | 127 | 28 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 904 | 126 | 28 |
| 8:11.1 | 10,000 | 2:02.7 | 189 | 945 | 129 | 28 |
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Workout Graph
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10000m