Torbjørn Laundal 10000m row
10,000
Meters
41:17.6
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 1176 |
August 24, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.6 | 10,000 | 2:03.8 | 184 | 929 | 640 | 28 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 933 | 128 | 28 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 929 | 128 | 29 |
| 8:16.6 | 6,000 | 2:04.1 | 183 | 927 | 128 | 29 |
| 8:15.1 | 8,000 | 2:03.7 | 185 | 930 | 128 | 28 |
| 8:16.5 | 10,000 | 2:04.1 | 183 | 928 | 128 | 29 |
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10000m