Torbjørn Laundal 10000m row
10,000
Meters
40:34.2
Time
2:01.7
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 1177 |
| Drag Factor | 118 |
August 26, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.2 | 10,000 | 2:01.7 | 194 | 962 | 651 | 28 |
| 8:03.6 | 2,000 | 2:00.9 | 198 | 975 | 131 | 28 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:11.5 | 6,000 | 2:02.8 | 189 | 944 | 129 | 29 |
| 8:06.7 | 8,000 | 2:01.6 | 194 | 961 | 130 | 29 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 975 | 131 | 29 |
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Workout Graph
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10000m