Torbjørn Laundal 10000m row
10,000
Meters
40:33.0
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 117 |
August 27, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.0 | 10,000 | 2:01.6 | 194 | 964 | 652 | 28 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 989 | 132 | 29 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 961 | 130 | 29 |
| 8:08.4 | 6,000 | 2:02.1 | 192 | 958 | 130 | 29 |
| 8:08.4 | 8,000 | 2:02.1 | 192 | 958 | 130 | 29 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 956 | 130 | 29 |
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Workout Graph
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10000m