Torbjørn Laundal 10000m row
10,000
Meters
41:23.1
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
| Drag Factor | 117 |
August 29, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:23.1 | 10,000 | 2:04.1 | 183 | 926 | 639 | 29 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 130 | 29 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 929 | 128 | 29 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 918 | 127 | 29 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:20.2 | 10,000 | 2:05.0 | 179 | 914 | 127 | 29 |
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Workout Graph
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10000m