Torbjørn Laundal 10000m row
10,000
Meters
41:15.9
Time
2:03.7
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 118 |
August 30, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.9 | 10,000 | 2:03.7 | 184 | 930 | 640 | 28 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 961 | 130 | 28 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 943 | 129 | 29 |
| 8:15.2 | 6,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 902 | 126 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m