Torbjørn Laundal 10000m row
10,000
Meters
41:21.6
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 1182 |
| Drag Factor | 118 |
September 01, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.6 | 10,000 | 2:04.0 | 183 | 926 | 639 | 28 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 969 | 131 | 28 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 943 | 129 | 29 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 902 | 126 | 29 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 903 | 126 | 28 |
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Workout Graph
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10000m