Torbjørn Laundal 10000m row
10,000
Meters
41:19.3
Time
2:03.9
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 1183 |
| Drag Factor | 118 |
September 02, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.3 | 10,000 | 2:03.9 | 184 | 930 | 641 | 28 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 959 | 130 | 28 |
| 8:13.2 | 4,000 | 2:03.3 | 187 | 941 | 129 | 29 |
| 8:17.0 | 6,000 | 2:04.2 | 182 | 927 | 128 | 29 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 912 | 127 | 28 |
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Workout Graph
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10000m