Torbjørn Laundal 10000m row
10,000
Meters
41:23.3
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 119 |
September 03, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:23.3 | 10,000 | 2:04.1 | 183 | 926 | 639 | 28 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 130 | 28 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:23.3 | 6,000 | 2:05.8 | 176 | 901 | 126 | 29 |
| 8:16.4 | 8,000 | 2:04.1 | 183 | 928 | 128 | 29 |
| 8:15.1 | 10,000 | 2:03.7 | 185 | 930 | 128 | 29 |
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Workout Graph
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10000m