Torbjørn Laundal 10000m row
10,000
Meters
41:29.1
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 119 |
September 05, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.1 | 10,000 | 2:04.4 | 182 | 921 | 637 | 28 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 28 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 927 | 128 | 29 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 29 |
| 8:19.6 | 8,000 | 2:04.9 | 180 | 915 | 127 | 29 |
| 8:21.9 | 10,000 | 2:05.4 | 177 | 903 | 126 | 28 |
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Workout Graph
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10000m