Torbjørn Laundal 10000m row
10,000
Meters
40:58.2
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 1174 |
| Drag Factor | 120 |
September 06, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.2 | 10,000 | 2:02.9 | 188 | 944 | 645 | 28 |
| 8:07.4 | 2,000 | 2:01.8 | 193 | 960 | 130 | 28 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 933 | 128 | 29 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 929 | 128 | 29 |
| 8:17.2 | 8,000 | 2:04.3 | 182 | 926 | 128 | 29 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 973 | 131 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m